Dr. Amit Kakkar, Psy.D

Dr. Amit Kakkar serves as the executive director and co-owner of New Insights Behavioral Health Services. He is a Licensed Clinical Psychologist with a fifteen-year track record of providing therapy to children, adolescents, and adults. His extensive expertise spans various clinical settings, including community mental health centers, hospitals, schools, college counseling centers, residential treatment facilities for adolescents, and EAP companies. He specializes in treating depression, anxiety and panic disorders, identity issues, self-esteem, relationship challenges, trauma, the effects of disabilities, and multicultural concerns.

In his practice, Dr. Kakkar employs evidence-based therapies and views psychotherapy as a relational and collaborative endeavor. Working with him, you can anticipate uncovering thought and behavior patterns and mastering effective coping skills to manage areas that may seem beyond control. Dr. Kakkar fosters a secure and non-judgmental space, allowing you to comfortably address personal challenges and deep-seated issues at a suitable pace. Engaging in this journey of self-discovery with Dr. Kakkar, you will discover intriguing insights about yourself and develop a fresh outlook on your resilience and determination.

Dr. Ritu Bedi serves as the clinical director and co-owner of New Insights Behavioral Health Services. As a licensed clinical psychologist, she brings over 15 years of specialized training in therapy and assessment services for children, adolescents, adults, and families. Her experience spans community mental health centers and hospital environments, holding both clinical and supervisory roles. Dr. Bedi has been an adjunct faculty member at Adler University and the Chicago School of Professional Psychology, contributing several publications on the long-term effects of childhood trauma. Her clinical expertise includes treating trauma, abuse, infertility, anxiety, low self-esteem, work stress, ADHD, depression, grief, and loss.

Dr. Bedi is also well-versed in health psychology, assisting clients with medical diagnoses in adapting to their conditions, adhering to treatments, and overcoming needle phobias. She is a proponent of evidence-based and relational therapy methods, offering a range of treatments including cognitive behavioral therapy, child-parent psychotherapy, ARC, TF-CBT, cognitive processing therapy, and psychodynamic psychotherapy. Her approach is complemented by her innate warmth and empathy, fostering a secure and supportive environment for her clients.

Dr. Rebecca L. Rodríguez Rivera, PsyD, serves as a postdoctoral fellow and psychotherapist at New Insights Behavioral Health Services. A native of Puerto Rico and a Spanish speaker, she earned her BA in Psychology from the University of Puerto Rico, Río Piedras Campus, and her doctoral degree in Clinical Psychology from Adler University. Dr. Rodríguez's experience spans various treatment settings, including intensive outpatient programs, residential treatment, community mental health outpatient services, and psychiatric hospitals. She specializes in complex posttraumatic stress, severe depressive and anxiety disorders, and co-occurring substance/alcohol use disorders. Her clinical expertise encompasses adverse childhood experiences, domestic violence, intimate partner violence, Adult Children of Alcoholics trauma syndrome, sustained generational trauma, and early onset neglect and abuse, both sexual and physical, affecting individuals from ages 7 to 85.

Dr. Rodríguez is highly skilled in cultural competency, with extensive experience in treating underserved populations, including racial, ethnic, and religious minorities, survivors of police brutality, and victims of racial-based abuse and discrimination. She is trained in bilingual multigenerational family therapy, focusing on immigrants from Central and South America and the Caribbean. Dr. Rodríguez is dedicated to assisting individuals, couples, and families facing immigration issues, acculturational stress, language barriers, and cultural identity development across generations. Her broad experience also includes working with trans and queer individuals, those outside societal gender norms, individuals involved in the criminal justice system, and those exhibiting symptoms of Cluster C personality disorders.

In her therapeutic approach, Dr. Rodríguez prioritizes offering clients a corrective emotional experience. This involves fostering trust and consistency within the therapist-client relationship and carefully avoiding the repetition of past disrupted attachments and traumatic relationships. Her interventions encourage self-reflection and deeper understanding of emotional needs within relationships, as well as assistance in setting and upholding boundaries in challenging relationships. In her work with children, Dr. Rodríguez employs the ARC treatment framework, along with non-directive play therapy and the application of Adlerian theory in Sand Tray Therapy.

 Jeanette Rodriguez is a Licensed Clinical Social Worker in Illinois and has been serving disadvantaged communities for over twenty years. She is a graduate of Dominican University where she received her MSW with honors.   

Jeanette has a long history of direct clinical work with clients with severe mental health challenges and her practice is best described as eclectic as she implements components of several therapies such as; CBT, DBT, Motivational Interviewing and Solution Focused Brief Therapy. 

As each individual is different- she centers her practice on the need of the client and works from a client centered and strengths-based perspective. Jeanette has performed direct service work with families enduring traumatic events including; abuse of all kinds, domestic violence, acculturation challenges, displacement, homelessness, grief and loss, and drug addiction. She has years of experience assisting individuals with MDD and Anxiety related Disorders. Her many years in the field have gained her experience in working with teens, couples, adults, parents, the LGBTQ community, and children involved in DCFS systems and transition.  

Jeanette enjoys the challenges and insight gained from working with adolescents and integrates creative mediums outlined by Art, Play, and Poetry therapies for youth.  Jeanette has worked with clients of all ages ranging from 3-83 years of age, and truly enjoys being a component of positive change in the lives of others.  Jeanette is fluent in both Spanish and English and embraces Spanish as her native language.    

Jeanette Rodríguez es una trabajadora social clínica con licencia en Illinois y ha servido a comunidades desfavorecidas durante más de veinte años. Se graduó de la Universidad Dominicana donde recibió su MSW con honores. Jeanette recibió su licenciatura, especializada en psicología, de la Northeastern Illinois University.  

Jeanette tiene una larga historia de trabajo clínico directo con clientes con graves problemas de salud mental y su práctica se describe mejor como ecléctica ya que implementa componentes de varias terapias como; TCC, TDC, entrevistas motivacionales y terapia breve centrada en soluciones. Como cada individuo es diferente, centra su práctica en la necesidad del cliente y trabaja desde una perspectiva centrada en el cliente y basada en sus fortalezas. Jeanette ha realizado trabajos de servicio directo con familias que soportan eventos traumáticos que incluyen; abuso de todo tipo, violencia doméstica, desafíos de aculturación, desplazamiento, falta de vivienda, dolor y pérdida, y adicción a las drogas. Tiene una experiencia extensiva asistiendo a individuos con Depresión y Desordenes de Ansiedad.  Sus muchos años en el archivo han ganado su experiencia trabajando con adolescentes, parejas, adultos, padres, la comunidad LGBTQ y niños involucrados en los sistemas y la transición del DCFS.  Jeanette disfruta de los desafíos y conocimientos adquiridos al trabajar con adolescentes e integra medios creativos descritos por las terapias de arte, juego y poesía para jóvenes. Jeanette ha trabajado con clientes de todas las edades, desde los 3 hasta los 83 años, y realmente disfruta ser un componente de cambio positivo en la vida de los demás. Jeanette habla español e inglés con fluidez y adopta el español como lengua materna.

 As a licensed clinical therapist, I work with clients ranging from adolescents to adults up to 65 years old. My therapeutic approach acknowledges the complexity of each individual's journey. Being an immigrant, I comprehend the intricate nature of self-identity, shaped by cultural, familial, and generational influences. My areas of specialization include trauma, addiction, OCD, ADHD, depression, and anxiety.

I am committed to aiding my clients in their pursuit of personal growth and well-being. I find fulfillment in assisting adult clients eager to understand their life's narratives, behaviors, and recurring patterns. I believe in our innate ability to heal ourselves. Through a partnership in therapy, we can discover profound insights and foster personal development. My therapeutic demeanor is straightforward, yet empathetic and caring. I aim to provide a secure and unbiased environment for clients to commence their healing journey.

Currently, I am advancing my expertise in EMDR, a modality I find effective in helping clients move beyond their impasses. Alongside EMDR, I employ CBT, DBT, and mindfulness techniques in my practice, offering clients concrete methods to counteract negative thinking, enhance self-awareness, and establish adaptive coping mechanisms.

I am passionate about supporting individuals dealing with substance abuse, eating disorders, mood disorders, OCD, trauma, and detrimental self-relationships. My dedication lies in guiding clients to discover their resilience and acquire the skills necessary for a rewarding and genuine life.

Additionally, I am an avid animal enthusiast, actively participating with One Tail at a Time (OTAT), and I cherish urban living.

Dr. Melanie Jambrosic is a licensed clinical psychologist specializing in clinical sports psychology. Born in Toronto, Canada, and having spent half of her life in California, she obtained her Master's and Doctorate degrees in clinical psychology from the Chicago School of Professional Psychology (formerly Argosy University). She also holds a Master's degree in sport and exercise psychology from California State University, Long Beach, achieving a 4.0 GPA. A member of various Psychology Associations in the U.S., Dr. Melanie also possesses certificates in Mindfulness and the Science of Well-Being.

Growing up as an athlete, Dr. Melanie used sports to cope with stress and connect with her family. She recognized the significant impact of psychological factors on sports performance and well-being. With her expertise in both sport and clinical psychology, she offers a comprehensive perspective on athletes and performers. Her dissertation, "Examining the Relationship Between Collegiate and Professional Athletes' Motivation Types and Clinical Symptoms," highlights her focus area.

Prior to her role at New Insights Behavioral Health Services, Dr. Melanie provided therapy and neuropsychological assessment services for individuals, couples, groups, and families across various functional levels and settings. She employs a trauma-informed approach, blending numerous evidence-based theories, such as Psychodynamic, Mindfulness, Cognitive Behavioral Therapy, and Attachment Theory, to meet her clients' unique needs. Dr. Melanie specializes in treating trauma, abuse, bullying, loss, anxiety, mood disorders, depression, life transitions, self-esteem issues, relationship challenges, parental dynamics for children and teens, work-related stress, ADHD, and performance motivation.

 As a supervised psychotherapist at New Insights Behavioral Health Services, my experience spans community mental health, various outpatient settings, and youth residential care. I have a comprehensive background in treating trauma, depression, bipolar disorder, anxiety, substance use, and relational issues, often within dual diagnosis contexts. My doctoral training includes psychological assessment. I have served a diverse clientele, varying in race, ethnicity, religion, gender identity, and other aspects. Currently, I am stationed at New Insight's Portage Park outpatient offices on the northwest side of Chicago.

Building a strong rapport and fostering a non-judgmental environment where patients feel supported is paramount in my therapy approach. I practice collaborative therapy, customizing treatment to align with my patients' objectives. My repertoire includes cognitive-behavioral, solution-focused, psychodynamic, mindfulness, and trauma-focused therapies. My therapeutic approach incorporates a range of activities: examining the interplay of thoughts, emotions, and behaviors; delving into past and current relationships; teaching coping strategies, relaxation, and mindfulness; devising solutions to challenges; conducting behavioral experiments; facilitating gradual exposure; engaging in hypnotherapy; processing trauma experiences; and learning adaptive ways to relate to these experiences.

 My name is Raquel Wu (she/her/hers). I am from Cleveland, Ohio, and hold a Master's degree in Marriage and Family Therapy from Syracuse University. As a Marriage and Family Therapist, I am trained to view situations from a systemic perspective.

I am dedicated to supporting individuals, families, couples, and children from diverse backgrounds. My support extends to those who have endured racial, gender, and community trauma, domestic and sexual abuse, cultural identity struggles, anxiety, depression, and challenges within the LGBTQ+ community, among others. I am also committed to assisting immigrant and refugee families coping with the stress of cultural assimilation and societal adaptation. My experience includes working with individuals and families undergoing gender transitions across all age groups. I am trained to guide families through these transitions safely for the client. I practice cultural humility to effectively engage with various cultures and their intersectionalities. My approach is client-centered, which I believe is crucial for maintaining a therapeutic relationship. Together, we will create a safe and empowering space for you to begin your healing journey.

My areas of specialization include narrative therapy, the Gottman method, trauma-focused therapy, relational therapy, play therapy, dialectical behavior therapy, structural family therapy, Bowen family therapy, and contextual family therapy.

你好，我是 Raquel Wu (吳蕊恩)。 我來自俄亥俄州克利夫蘭，才剛在雪城大學得到婚姻和家庭治療碩士學位。 我希望能夠為亞裔和亞裔美國人社區提供治療服務。 我出生在美國，在這里長大。 我媽媽是台灣人，爸爸是緬甸華僑。我從小就只對我的家人說普通話。 我已經看到在一個家庭中駕馭不同文化是多麼困難，我希望能夠支持這個社區。 我的普通話水平不高，但我希望能夠給這個社區一個舒適安全地尋求幫助的機會。

When individuals face trauma or significant life stressors, it's common for them to be overwhelmed with emotions. My passion lies in providing support and facilitating healing for those feeling lost, lonely, or in need of support. In collaboration with my adult clients, we strive to cultivate healthy self-perceptions, explore cultural and intersectional identities, and achieve liberation from trauma through gentle and curious exploration of their experiences. Together, we aim to achieve goals, identify core beliefs, and reflect on life experiences, starting from childhood. My objective is for clients to recognize themselves as peaceful, complete, capable, whole, and safe.

My therapeutic approach is holistic, considering the many facets of my clients as unique individuals and the various aspects of their lives. I assist clients seeking therapy for a variety of reasons, including but not limited to depression, anxiety, trauma, spirituality, family dynamics, religious trauma, grief, life transitions, self-esteem issues, LGBTQIA+ concerns, racial and cultural trauma, harm reduction, mindfulness, and more. My practice integrates diverse modalities such as Person-Centered therapy, CBT, DBT, Narrative therapy, along with Feminist and Multicultural theories, Psychodynamic, and Adlerian therapy. I hold the belief that what benefits the client is beneficial in therapy. I foster therapeutic relationships by meeting clients where they are, with trust, empathy, positive regard, and a gentle challenge to unhealthy belief systems. Humor and honesty are tools I use to connect with clients, and I take pride in being my authentic self with them.

 Engaging in psychotherapy is a deeply courageous endeavor. It involves risk, perseverance, and often a readiness to confront very distressing experiences. Pursuing positive change signifies health and resilience. As a Licensed Clinical Professional Counselor at New Insights Behavioral Health Services, I bring 21 years of specialized experience in providing therapy to adolescents and adults in both English and Spanish. My practice is grounded in evidence-based therapies, addressing issues such as anxiety, depression, trauma, and marital/relationship challenges.

I possess the ability to interact with clients actively, fostering genuine curiosity about their narratives. My aim is to highlight and enhance healthy client decisions and behaviors, acknowledging their strengths, while also carefully examining areas that no longer benefit them and are ripe for change.

My role is to collaborate with clients to articulate and effectively pursue the changes they desire. I believe that growth involves heightened awareness and entails assuming responsibility for a broader range of choices. Recognizing these choices can reduce feelings of victimization. Clients often possess more strength than they realize.

Beyond my professional expertise, I contribute a wealth of personal life experience to my practice. Having lived and worked in various parts of Latin America, both rural and urban, I am fluent in Spanish and deeply familiar with cross-cultural dynamics. My personal growth has been shaped by the intense experiences of marriage, divorce, and the invaluable journey of raising two children, one with special developmental needs.

I am sensitive to the distinct concerns of gay, lesbian, and bisexual individuals, as well as those exploring their sexuality or spirituality. I trust that my diverse background resonates with many kinds of personal journeys.

La vida es difícil–y a veces los problemas nos hunden.  El hecho de buscar ayuda significa un acto de mucha valentía.  Y el deseo que tiene uno de mejorar su vida muchas veces indica raíces fuertes y sanas de carácter.   

Los consejeros son personas profesionales que pueden ayudarles enfrentar a sus problemas, o a los de su familia.  Es importante recordar que su consejero siempre le tratará con respeto, y que sus datos personales o familiares–inclusive su estado legal–serán guardados con toda confidencialidad dentro de las pautas de la ley.   

Soy un psicoterapeuta con New Insights Behavioral Health Services.  Como consejero, tengo experiencia a través de 20 años con familias como la suya, que han tenido problemas como los suyos.  He trabajado con personas hispanas por 11 años a través de las clínicas de Erie (Centros de Salud Familiar).  Me gusta trabajar con jóvenes adultos, y he ofrecido consejería dentro de las Escuelas Públicas de Chicago por más de 7 años.  Antes, trabajaba con familias hispanas en Waukegan, Highland Park, y Libertyville.  También he trabajado con niños abusados, y sus familias, a través de DCFS por más de dos años.   

Aparte de me entrenamiento profesional, aprovecho en mi trabajo la perspectiva de mi experiencia amplia de la vida.  Viví por varios años en Latinoamérica, en comunidades rurales y también urbanos.  Hablo español, y tengo experiencia personal de lidiar con diferencias de culturas.  He crecido a través de los desafíos profundos del matrimonio tanto como el divorcio, y tengo el privilegio de haber criado a dos hijos, inclusive una con necesidades especiales de desarrollo.    

Mis clientes reportan mejoramiento en sus capacidades de tratar con la depresión, los nervios y la ansiedad, conflictos matrimoniales, problemas con sus hijos, patrones de comunicación, y otras dificultades de la vida.   Muchos me preguntan cuántas sesiones se van a necesitar, pero la verdad es que la respuesta varía por persona, depende de muchas cosas. Estas incluyen el tipo de problema que se encuentra, la motivación personal que uno tiene de enfrentar el problema, y el papel de otras personas en el problema.  Por lo general, es difícil poner un número de sesiones que uno se requiere. Es importante recordar que la mayoría de los problemas han crecido a través de mucho tiempo, y es razonable pensar que se necesita tiempo también para resolverlos.   

Espero tener la oportunidad de conocerle. Si está enfrentando los problemas en su vida, usted merece todo respeto. Estoy aquí para ayudarle, que no se sienta solo, y que luchamos juntos.

I am Natalie Sager, a Licensed Clinical Social Worker with New Insights Behavioral Health Services. I use she/her/hers pronouns. My therapeutic approach is collaborative, creative, and empathetic. I am dedicated to assisting children, adolescents, and adults in building a more fulfilling life and progressing towards their desired changes.

During therapy, I am conscious of environmental factors such as structural oppression, race, class, sexual orientation, and religion. Working with clients, I employ Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), ARC, TF-CBT, mindfulness, and a variety of play and art-based techniques. I take pleasure in incorporating creative and somatic methods into therapy, tailoring my approach to meet the unique needs of each client.

I earned a Bachelor's degree in Psychology with a Minor in Studio Art from DePaul University, and a Master of Social Work from the University of Chicago. My extensive experience includes providing therapy to children, adolescents, and adults dealing with issues related to Anxiety, OCD, ADHD, Depression, PTSD, Traumatic Stress, shame, grief, loss, job and academic stress, sexual trauma, relationship challenges, self-esteem, and life transitions.

Self-care is a priority for me. Outside of work, I engage in mindfulness, reading, cooking, and drawing. I also cherish time spent with my family, my small flock of chickens, and my dog.

Struggling does not equate to failure. Falling down is an integral part of the journey, akin to rising and evolving. Struggle doesn't imply that something is inherently "wrong" with us. It may indicate that we have patterns to unlearn, new behaviors to adopt, and wounds that require healing, all of which necessitate time.

I honor your wish to be truthful with yourself and to pursue change. I acknowledge that building trust is a journey that isn't always straightforward, which is why I make it a cornerstone of my practice. It's vital to me that my clients feel listened to and empowered to tap into their resilience. I collaborate with my clients to envision the life they aspire to lead and assist them in actualizing it through a secure, inviting, and empathetic approach. I offer a nonjudgmental and compassionate environment where we can jointly delve into your challenges, comprehend their origins, and cultivate suitable and healthy coping mechanisms. I employ a variety of approaches tailored to the distinct needs of each client. With a trauma-informed and culturally attuned perspective, I integrate various evidence-based methodologies such as psychodynamic, relational, DBT, CBT, ACT, among others.

As a trilingual (English/Polish/Spanish) Licensed Clinical Social Worker in Illinois, I possess a Bachelor's Degree in Applied Psychology from the University of Illinois at Chicago and a Master of Social Work from Loyola University Chicago. My expertise lies in assisting adolescents, children, and adults from diverse cultural backgrounds who are dealing with depression, anxiety, anger, grief, PTSD, and histories of complex trauma and abuse. Additionally, I have experience conducting psychological evaluations for immigration purposes, including hardship waivers, political asylum, U-Visa, and T-Visa cases.

Soy una trabajadora social clínica con licencia en el estado de Illinois. Recibí mi Maestría en Trabajo Social de la Universidad Loyola de Chicago. Ofrezco terapia para problemas desde eventos traumáticos, depresión, ansiedad y ajustes culturales. Me apasiona ayudar a la gente a encontrar sanidad emocional, mental, y encontrar significado y propósito en su nuevo camino. Creo en la importancia de la relación terapéutica. Trabajo con mis clientes para crear un ambiente de confianza en el cual los problemas y dificultades se puedan trabajar sin juicio, ni crítica. Combino diferentes culturalmente sensibles intervenciones para problemas que afectan el presente, mientras se trabaja para ganar entendimiento del pasado de alguien para cambiar los patrones que aprendimos. Baso mi terapia en las necesidades de mis clientes, porque cada persona es diferente y puede beneficiarse de un tratamiento más personalizado. También tengo experiencia en hacer evaluaciones psicológicas para la inmigración como exenciones extremas, visas U, visas T, y peticiones de asilo.  

Oferuję psychoterapię indywidualną dla dzieci, młodzieży i dorosłych. Pracuję z osobami, które mają obniżony nastrój, żyją w ciągłym stresie, doświadczają trudności emocjonalnych, przeżywają lęk lub niepokój, mają niską samoocenę, lub dokuczliwe myśli, które utrudniają im życie. Zajmuję się też konfliktami przeżywanymi w relacjach z innymi ludźmi. Mam również doświadczenie w przeprowadzaniu ocen psychologicznych dotyczących imigracji, takich jak ekstremalne trudności (hardship), azyl polityczny, U-Visa i T-Visa. Z perspektywy opartej na kompetencji kulturowej stosuję psychoterapię integracyjną, w której łączę techniki z różnych nurtów psychologicznych, w oparciu o unikalne potrzeby każdego z moich klientów. Terapia to wspólna praca, której celem jest samorozwój i wprowadzenie pozytywnych zmian do naszego życia. Wierzę w potencjał do zmiany, który każdy z nas nosi w sobie. Bez względu na to, jakie są Twoje potrzeby — jestem tutaj, aby Ci pomóc.

John McManus, a Licensed Clinical Professional Counselor at New Insights Behavioral Health Services, holds a BS in Psychology from Loyola University Chicago and an MA in Counseling from the University of San Diego. With nearly twelve years of clinical experience, John has worked with children, adolescents, and adults across various settings, including homes, hospitals, schools, respite care, and office environments.

Employing Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches, John delves into the core of belief systems and thought patterns to uncover new, rational ways of thinking and to develop skills for managing intense emotions. He focuses on enhancing individual strengths, identifying natural supports, and fostering resilience, self-advocacy, and communication. John is committed to helping individuals lead a purposeful life, free from the constraints of past regrets or future fears.

Additionally, John assists individuals navigating life transitions, the grieving process, and trauma recovery. He extends a warm welcome to all, regardless of past experiences, current beliefs, aspirations, identity, or life stage.

My name is Alejandro, and I am a licensed clinical counselor with New Insights Behavioral Health Services. I am dedicated to supporting my clients with respect for their worldview while exploring alternative paths to the changes they seek. I devote time to fostering a meaningful, empathetic, and collaborative relationship based on trust, respect, and acceptance. As a Latino immigrant, I draw on my personal and shared experiences to create a safe space where individuals can be vulnerable and rediscover their strength to embrace their diverse identities.

I hold a Bachelor of Science in Psychology from Universidad del Norte in Colombia and a Master in Counseling from The Chicago School of Professional Psychology, specializing in Latino/a Mental Health. This education has provided me with a robust foundation in clinical and multicultural counseling, aiming to be attentive and sensitive to the experiences of various cultural backgrounds. My professional background spans behavioral health settings, including inpatient and outpatient hospital/clinics, community mental health, partner abuse intervention, and parenting programs. I concentrate on serving young adults to the elderly, addressing couples' therapy, men’s issues, domestic violence, and acculturation challenges. Additionally, I offer treatment for anxiety, depression, relationship conflicts, sexual identity, anger management, trauma, grief, and provide psychoeducation in both group and individual formats.

Life events, many beyond our control, such as trauma, relationship difficulties, life transitions, immigration, systemic oppression, and colonialism, can affect your well-being and mental health. I welcome you and acknowledge the brave step you are taking to allow yourself the chance to heal, grow, and proudly be who you are.

Soy Alejandro, consejero clínico de New Insights Behavioral Health Services. Trabajo con pasión en el espacio de consejería para apoyar a mis clientes respetando su visión del mundo, mientras exploramos vías alternativas hacia el cambio que está buscando. Invierto tiempo en crear una relación significativa, empática y colaborativa, basada en la confianza, el respeto y la aceptación. Como inmigrante latino, utilizo mis experiencias y aquellas en común con los demás, para crear espacios seguros donde mis clientes pueden ser abiertos y recuperar la fortaleza para ser ellos mismos en sus diferentes identidades.

Obtuve un título profesional en Ciencias de la Psicología de la Universidad del Norte en Colombia, y una Maestría en Consejería en The Chicago School of Professional Psychology, con concentración en Salud Mental Latina/a. Esta formación, me dio bases sólidas en el enfoque de consejería clínica y multicultural, aspirando a ser receptivo y sensible a la experiencia de diversas culturas. Mi experiencia en entornos de salud mental incluye hospitales/clínicas para pacientes hospitalizados y ambulatorios, salud mental comunitaria, programas de intervención de abuso de pareja y programas para padres. Enfoco mi trabajo en adultos jóvenes, adultos y personas mayores, incluidas las parejas, masculinidad, violencia doméstica y los problemas de adaptación del migrante. Mi experiencia también incluye brindar tratamiento en ansiedad, depresión, problemas de relación, identidad sexual, ira, trauma, duelo y psicoeducación en entornos grupales e individuales.

Los eventos de la vida, muchos fuera de nuestro control, como el trauma, los problemas de relación, las transiciones de la vida, la inmigración, la opresión sistémica y el colonialismo, pueden afectar su

bienestar y salud mental. Le doy la bienvenida y reconozco la valiente elección de darse la oportunidad de sanar, crecer y ser orgullosamente, usted mismo.

Dr. Julissa M. Pagán-Peña is a bilingual and bicultural clinician, born and raised in San Juan, Puerto Rico. During her adolescence, she found her calling in helping individuals grappling with emotional distress, providing guidance and support to navigate their mental health challenges. In her practice, Dr. Pagán-Peña employs a blend of systemic, psychodynamic, trauma-informed, and cognitive-behavioral approaches, fostering a highly collaborative therapeutic relationship. She incorporates a social justice lens to comprehend individuals' struggles through an anti-oppressive, decolonizing framework, aiding in recovery from abusive systems.

With over seven years of experience, Dr. Pagán-Peña has worked with children, adolescents, families, and adults across various ethnic backgrounds, addressing issues such as sexual and emotional trauma, depression, anxiety, non-suicidal self-injury, acculturation stress, and family conflict. She has trained and served in diverse environments, including community mental health clinics and group private practices. Dr. Pagán-Peña earned her doctorate in clinical psychology from Adler University in Chicago, IL, and completed her internship at the Momentous Institute in Dallas, TX.

In her leisure time, Dr. Pagán-Peña cherishes moments with her two dogs and enjoys outdoor activities like paddle boarding and playing beach tennis.

La Dra. Julissa M. Pagán-Peña es una terapeuta bilingüe y bicultural nacida y criada en San Juan, Puerto Rico. Durante sus años de adolescencia, descubrió su interés y futura pasión por servir a las personas que experimentan angustias emocionales y que necesitan apoyo para encontrar respuestas a sus malestares emocionales. La Dra. Pagán-Peña tiene más de 7 años de experiencia trabajando con niños, adolescentes, familias y adultos de diversos orígenes étnicos y presentaciones clínicas que incluyen trauma sexual y emocional, depresión, ansiedad, autolesiones no suicidas, estrés por aculturación e inmigración, y problemas familiares.

En su práctica clínica, la Dra. Pagán-Peña combina diferentes enfoques basados en la evidencia para ayudar a las personas entender y superar experiencias traumáticas o que le han ocasionado algún impacto en su estado de animo.

Ella también integra una perspectiva de justicia social para comprender más a fondo desde un enfoque anti-opresivo y descolonizador los retos que la persona enfrenta para así fomentar aún más la salud mental.

La Dra. Pagán-Peña obtuvo su doctorado en psicología clínica de la Universidad Adler en Chicago y completó su pasantía en Momentous Institute en Dallas. En su tiempo libre, la Dra. Pagán-Peña disfruta pasar tiempo con sus mascotas y estar al aire libre practicando paddle surf o jugando tenis de playa

“To be beautiful means to be yourself.” -Thich Nhat Hanh. A simple quote that resonates deeply with me. Therapy is your safe space to heal from the past, grow in the present, and make changes for the future. Each individual is unique, holding strengths and qualities that are their own. My role is to support and empower you to live authentically by providing warmth, empathy, and a holistic approach to therapy.

My educational and professional backgrounds prepared me to view mental health on a systemic level, allowing me to meet clients where they are at by tailoring to their individual needs. I hold a Master’s degree in Social Work and a Bachelor of Science in Psychology, both from the University of Illinois Urbana-Champaign. I have experience working with adults in community mental health navigating through trauma, anxiety, depression, ADHD, relationship, career transitions, and self-esteem concerns, among other challenges.

In addition to these areas, I am committed to providing inclusive and affirming therapy to individuals of all backgrounds by creating a safe space for individuals to process their emotions, feel heard, and empower them to move toward the life they desire. I take a person-centered approach to therapy, utilizing different evidence-based modalities tailored to your specific needs. I use a trauma-focused, culturally affirming, and inclusive lens, utilizing modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Attachment-based Therapy, Narrative Therapy, Mindfulness, and Psychodynamic Therapy.

Ultimately, my goal is to empower all of my clients to lean into their strengths and implement tools that will help them navigate the world in a lasting and meaningful way. I am passionate about supporting adults and adolescents with anxiety, depression, trauma, ADHD, and more. I have a strong interest and deep understanding of the complexities of ADHD, including cognitive and emotional difficulties, the often-overlooked impact of a late diagnosis, and gender and cultural impacts on presentation. Thank you and have a great weekend! 

Warmly, Heena Pithadia

I am a Latina bilingual Licensed Professional Counselor, born and raised in New York. I graduated as a first generation student from DePaul University with a Masters in Clinical Mental Health Counseling. As a daughter of Mexican immigrants, I understand the importance of representation for the BIPOC community and the key role it plays in making a therapeutic relationship thrive. I work with children/adolescents and families to understand the complexity of our experiences from a therapeutic lens. Through working with underserved communities I have learned people are potentials not problems. 

With Multicultural and Trauma Focused Cognitive Behavioral Therapy we can uncover patterns that trigger the internal conflicts we face in our daily lives. My approach emphasizes the impact of cultural factors and utilizes the CBT framework to address stressors including generational trauma, assimilation, depression, anxiety, grief, family dynamics, etc. Together, I am committed to creating a safe and supportive space for your needs and overall healing.Ofrezco mis servicios en Español y juntos, me comprometo a crear un espacio seguro y de apoyo para su salud mental.

Como hija de inmigrantes mexicanos, entiendo la importancia de la representación para la comunidad BIPOC y el papel clave que se desempeña para hacer prosperar una relación terapéutica. Trabajo con niños/adolescentes y familias para comprender la complejidad de nuestras experiencias desde una perspectiva terapéutica. Al trabajar con comunidades desatendidas, he aprendido que las personas son potenciales, no problemas. 

Hello, my name is Aleksandra (she/her). First, I'd like to express my appreciation for your visit to our page and your commitment to enhancing your mental well-being. No matter where you are on your journey, I am dedicated to creating a secure and nonjudgmental space for you to reflect and address any challenges you may encounter. Life presents many hurdles, and I am devoted to aiding individuals in navigating these tough periods.

Adopting a person-centered, multicultural, and Adlerian approach, I am committed to offering unwavering support to my clients as they face life's challenges. My approach is holistic and adaptable, designed to customize my therapeutic style to meet the distinct needs of each client. By working collaboratively, we discover the most suitable methods for them, fostering an atmosphere where everyone is encouraged to share openly and without fear of judgment.

As a Chicago local, I received my Master's degree in Clinical Mental Health Counseling from Adler University in downtown Chicago. Before that, I completed my Bachelor's degree in Psychology and Criminology, with a minor in Race, Ethnicity, and Immigration at Butler University in Indianapolis. My experience spans various mental health environments, mainly in community behavioral health, serving a wide array of clients. My areas of focus include adolescent and transitional age issues, youth in the juvenile justice system, LGBTQ+ communities, and identity challenges.

Outside of work, I find joy in fostering animals, caring for my plants, and championing causes I hold dear.

Dr. Kia A. Watkins is a clinician at New Insights Behavioral Health Services with extensive experience providing psychotherapy across diverse populations. She earned her Bachelor of Arts in Psychology from Wright State University and her Doctorate in Clinical Psychology from Adler University, Chicago campus.

Over her career, Dr. Watkins has worked in private practices, community mental health centers, residential facilities, and inpatient hospital settings, cultivating expertise in treating adults aged 18 to 65+. Her therapeutic approach integrates Adlerian, psychodynamic, and existential theories, alongside techniques from Cognitive Behavioral Therapy (including Acceptance and Commitment Therapy), Sensorimotor Psychotherapy, and Gestalt therapy. Dr. Watkins focuses on helping clients explore the meaning of their experiences, recognize patterns, and develop more adaptive ways of living. She specializes in treating severe complex trauma, dissociative conditions, mood disorders, OCD, anxiety, co-occurring substance use disorders, and issues affecting racial/ethnic and sexual minorities, as well as those navigating spirituality or religious concerns.

A passionate advocate for social justice and multiculturalism, Dr. Watkins contextualizes clients’ challenges within their unique identities and social systems, fostering empowerment and growth. Dr. Watkins believes therapy is a transformative, dynamic process where clients can cultivate self-compassion, increase self-awareness, build resilience, and develop the skills to manage life’s stressors more effectively. She emphasizes the therapeutic relationship as a safe space for exploration, growth, and lasting change.

Hi, my name is Jamey (she/her).  I specialize in trauma therapy, helping people work through relationship harm, grief, and life's stressors.  My approach is both creative and relational, meaning we will collaboratively foster a safe space for your healing. I have experience supporting older children, teens, and adults of all ages.  

I use different therapeutic approaches depending upon your needs.  If you’ve experienced relationship harm, I will use Relational Therapy to help you reconnect with yourself and others, practicing emotional insight, communication, and boundary setting. If you experience anxiety or depression, I will introduce Narrative Therapy and Cognitive Behavioral Therapy to increase self-compassion, being in the ‘present’, and your ability to soothe yourself.  For children, I utilize Play Therapy to build self-esteem, self-regulation, and relationship skills. 

Ultimately, I want therapy to be guided by you, empowering you to feel more connected and hopeful.  Your life experiences, and therefore my treatment approaches, do not exist in a vacuum. I value your upbringing, culture, race, gender and sexual identities, immigration journey, and roles in your community. I am an anti-oppressive and nonjudgemental therapist, meaning your experiences of oppression deserve discussion, validation, and systemic action. 

I am a Licensed Clinical Social Worker who has worked as both a clinician and community advocate since obtaining my Master of Social Work degree in 2017.  My previous positions involved supporting individuals and families who experienced sexual abuse, domestic violence, and family conflict. I’m also skilled in treating depression, anxiety, PTSD, self-harm, suicidal thoughts, and grief.  I’ve worked with a wide array of individuals and families, and I look forward to hearing from you.