Dr. Amit Kakkar, Psy.D.
Dr. Amit Kakkar is the executive director and co-owner of New Insights Behavioral Health services. He is a Licensed Clinical Psychologist with fifteen years of extensive experience in providing therapy to children, adolescents, and adults. He brings a wealth of expertise in multiple out-patient and in-patient clinical settings including: community mental health centers, hospitals, schools, college counseling centers, residential treatment centers for adolescents, and EAP companies. His areas of focus include: depression, anxiety and panic disorder, identity issues, self-esteem, dating and relationship issues, trauma, the impact of disabilities, and multicultural issues.
Dr. Kakkar utilizes evidence-based therapies in his practice and believes that psychotherapy is a relational and collaborative process. As you work with Dr. Kakkar, you can expect to uncover patterns in your thoughts and behaviors and gain greater control of areas that may seem uncontrollable through the use of effective coping skills. Dr. Kakkar creates a safe and non-judgmental environment where you will feel comfortable to explore personal struggles and deep-rooted issues at your own pace. As you work with him on your journey of discovery, you will be intrigued about what you learn about yourself and gain a new perspective on your resiliency and perseverance.
Dr. Ritu Bedi, Ph.D.
Dr. Ritu Bedi is the clinical director and co-owner of New Insights Behavioral Health Services. She is a licensed clinical psychologist with over 15 years of specialized training in providing therapy and assessment services to children, adolescents, adults, and their families. She has worked in community mental health centers and hospital settings, in both clinical and supervisory positions. Dr. Bedi has also held adjunct faculty positions at Alder University, and the Chicago School of Professional Psychology, and has published several papers regarding the impact of childhood trauma in adulthood. She has experience in treating individuals with histories of trauma and abuse, infertility, as well as those suffering with anxiety, low self-esteem, work stress, ADHD, depression, and grief and loss.
Dr. Bedi also has expertise in health psychology, and works with clients diagnosed with medical conditions regarding their adjustment to diagnosis, treatment adherence, and needle phobias. Dr. Bedi strongly believes in utilizing evidence-based therapies and relational techniques in her treatment approach. She has a wealth of knowledge and experience in providing cognitive behavioral therapy, child-parent psychotherapy, ARC, TF-CBT, cognitive processing therapy, as well as psychodynamic psychotherapy. In addition, her warmth and empathy are natural qualities that help clients feel safe and understood.
Iryna Bugay, LCP
My name is Iryna and I am a bilingual Licensed Professional Counselor at New Insights Behavioral Health Services. My preferred pronouns are she/her/hers. I approach therapy in an understanding way to help my clients through a collaborative, creative, and client-centered therapy approach. I am bilingual in English & Ukrainian. I am committed to helping children, adolescents and adults better their life circumstances and guide them through the different seasons of their life. I have experience working with a wide variety of clients from diverse backgrounds who experience challenges related to adjustments, depression, anxiety, bipolar disorder, self-esteem, anger management, and ADHD. I am passionate about supporting individuals in a personalized, culturally competent, client-centered, and humanistic manner. I spend time getting to know my client from a variety of lenses to meet their therapy needs. I strive to provide a safe space for my clients to use their strengths and interests within the therapeutic space.
I received my Master's in Counseling Psychology from North Park University and have experience working in community mental health. I hold a bachelor's degree from Marquette University in Psychology and Education. My background in Education and work as an educator provide me the strength of understanding what a young adult or child might face in a school setting and how I can support them from a therapeutic perspective.
I look forward to connecting and building an effective therapeutic relationship with each person that chooses to work with me, knowing that each individual is different and will need an individualized approach.
Мене звати Ірина, я двомовний ліцензований професійний терапевт у New Insights Behavioral Health Services. Я підходжу до терапії з розумінням, щоб допомогти своїм клієнтам , через спільну, творчу та орієнтовану на клієнта терапію. Я володію двома мовами англійською та українською. Я прагну допомогти дітям, підліткам і дорослим покращити їхні життєві обставини та спрямовувати їх на різні етапи життя. Я маю досвід роботи з великою кількістю клієнтів різного походження, які стикаються з труднощами, пов’язаними з адаптацією, депресією, тривогою, біполярним розладом, самооцінкою, керуванням гнівом і ADHD. Я прагну допомагати людяму індивідуальній, культурно-компетентній та гуманістичній манері. Я проводжу час, щоб дізнатися про свого клієнта з різних сторін, щоб задовільнити їхні потреби в терапії. Я прагну створити безпечний простір для своїх клієнтів, щоб вони могли використовувати свої сильні сторони та інтереси в терапевтичному просторі.
Я з нетерпінням чекаю налагодження зв’язків і побудови ефективних терапевтичних стосунків з кожною людиною, яка вирішила працювати зі мною, знаючи, що кожна людина є різною і потребує індивідуального підходу.
Dr. Rebecca Rodriguez Rivera, Psy.D
Rebecca L. Rodríguez Rivera, PsyD, is a postdoctoral fellow psychotherapist at New Insights Behavioral Health Services. She was born and raised in Puerto Rico and is a native Spanish speaker. She earned a Psychology BA at the University of Puerto Rico, Río Piedras Campus, and obtained a degree of Psychology Doctor in Clinical Psychology from Adler University. Dr. Rodríguez has worked in many treatment settings including intensive outpatient programs, residential treatment, outpatient community mental health, and psychiatric hospitals. She specializes in treating complex posttraumatic stress, severe depressive and anxiety disorders, and co-occurring substance/alcohol use disorders. Her areas of clinical expertise are adverse childhood experiences, domestic violence, intimate partner violence, Adult Children of Alcoholics trauma syndrome, repeated sustained generational trauma, and early onset of neglect and sexual, emotional, and physical abuse. She has experience working with individuals across the lifespan ages between 7 and 85.
Dr. Rodríguez possesses solid cultural competency skills and years of experience treating underserved populations and racial, ethnic, and religious minorities survivors of police brutality and racial-based abuse and discrimination. She has specialized clinical training in conducting bilingual multigenerational family therapy with immigrants from Central and South America and the Caribbean. She has a special interest in helping individuals, couples, and families with immigration issues, acculturation stress, language barriers, and 1st and 2nd generation cultural identity development. She also has wide experience working with trans and queer individuals and those who do not conform to societal gender stereotypes. Dr. Rodríguez has worked with many individuals involved in the criminal justice system and treating symptoms of Cluster C personality disorders.
In treatment, Dr. Rodríguez focuses on providing her clients with a corrective emotional experience by concentrating on the process of developing trust and consistency in the therapist/client relationship while paying close attention to avoiding reenactment of past disrupted attachments and traumatic relationships. She uses interventions that promote self-reflection and insight about emotional needs in relationships and difficulties establishing and maintaining boundaries. When working with children, she uses the ARC treatment framework and therapeutic use of non-directive play therapy and Adlerian theory applications of Sand tray Therapy.
Jeanette Perez, LCSW, LPHA
Jeanette Rodriguez is a Licensed Clinical Social Worker in Illinois and has been serving disadvantaged communities for over twenty years. She is a graduate of Dominican University where she received her MSW with honors. Jeanette received her Bachelors, specialized in psychology, from Northeastern Illinois University.
Jeanette has a long history of direct clinical work with clients with severe mental health challenges and her practice is best described as eclectic as she implements components of several therapies such as; CBT, DBT, Motivational Interviewing and Solution Focused Brief Therapy. As each individual is different- she centers her practice on the need of the client and works from a client centered and strengths-based perspective. Jeanette has performed direct service work with families enduring traumatic events including; abuse of all kinds, domestic violence, acculturation challenges, displacement, homelessness, grief and loss, and drug addiction. She has years of experience assisting individuals with MDD and Anxiety related Disorders. Her many years in the field have gained her experience in working with teens, couples, adults, parents, the LGBTQ community, and children involved in DCFS systems and transition.
Jeanette enjoys the challenges and insight gained from working with adolescents and integrates creative mediums outlined by Art, Play, and Poetry therapies for youth. Jeanette has worked with clients of all ages ranging from 3-83 years of age, and truly enjoys being a component of positive change in the lives of others. Jeanette is fluent in both Spanish and English and embraces Spanish as her native language.
Jeanette Rodríguez es una trabajadora social clínica con licencia en Illinois y ha servido a comunidades desfavorecidas durante más de veinte años. Se graduó de la Universidad Dominicana donde recibió su MSW con honores. Jeanette recibió su licenciatura, especializada en psicología, de la Northeastern Illinois University.
Jeanette tiene una larga historia de trabajo clínico directo con clientes con graves problemas de salud mental y su práctica se describe mejor como ecléctica ya que implementa componentes de varias terapias como; TCC, TDC, entrevistas motivacionales y terapia breve centrada en soluciones. Como cada individuo es diferente, centra su práctica en la necesidad del cliente y trabaja desde una perspectiva centrada en el cliente y basada en sus fortalezas. Jeanette ha realizado trabajos de servicio directo con familias que soportan eventos traumáticos que incluyen; abuso de todo tipo, violencia doméstica, desafíos de aculturación, desplazamiento, falta de vivienda, dolor y pérdida, y adicción a las drogas. Tiene una experiencia extensiva asistiendo a individuos con Depresión y Desordenes de Ansiedad. Sus muchos años en el archivo han ganado su experiencia trabajando con adolescentes, parejas, adultos, padres, la comunidad LGBTQ y niños involucrados en los sistemas y la transición del DCFS. Jeanette disfruta de los desafíos y conocimientos adquiridos al trabajar con adolescentes e integra medios creativos descritos por las terapias de arte, juego y poesía para jóvenes. Jeanette ha trabajado con clientes de todas las edades, desde los 3 hasta los 83 años, y realmente disfruta ser un componente de cambio positivo en la vida de los demás. Jeanette habla español e inglés con fluidez y adopta el español como lengua materna.
Dr. Melanie Jambrosic, Psy.D.
Dr. Melanie Jambrosic is a post-doctoral fellow in clinical sports psychology. Melanie was born in Toronto, Canada, and spent half her life in California. She earned her clinical psychology Master's and Doctorate degrees from the Chicago School of Professional Psychology (previously Argosy University) and her Master's degree in sport and exercise psychology from California State University, Long Beach, where she reached 4.0 GPS status. Along with being a member of various Psychology Associations across the U.S., Dr. Melanie also holds certificates in Mindfulness and the Science of Well-Being.
As a child, Dr. Melanie grew up an athlete to help cope with stress and bond with her family. She quickly realized that other psychological factors played significant roles in sports and, as a result, learned that the mental side was crucial to performance and overall well-being. Dr. Melanie's background in both sport and clinical psychology helps her provide a well-rounded view of athletes and performers in any regard. Her area of focus is reflected in her dissertation, titled "Examining the Relationship Between Collegiate and Professional Athletes' Motivation Types and Clinical Symptoms."
Before joining New Insights Behavioral Health Services, Dr. Melanie provided individual, couples, group, and family therapy and neuropsychological assessment services to clients across the lifespan with various levels of functioning in diverse settings. Dr. Melanie incorporates an eclectic trauma-informed approach integrating many evidence-based theories to tailor to the client's needs, including Psychodynamic, Mindfulness, Cognitive Behavioral Therapy, and Attachment-Theory. Dr. Melanie has clinical interests in treating individuals with trauma and abuse, bullying, loss, anxiety, mood and depression, transitional and life adjustments, self-esteem, relationship issues, parental relationships for children and teens, work stress, ADHD, motivation, and performance. Dr. Melanie emphasizes being authentic, living in alignment with one's core values, and not allowing one's past to define themselves. Lastly, coming from an immigrant family, Dr. Melanie understands the potential impact of diversity issues.
Raquel Wu, MA.,AMLFT
My name is Raquel Wu (she/her/hers). I am from Cleveland, Ohio and have completed my Masters in Marriage and Family Therapy at Syracuse University. Being a Marriage and Family Therapist means that I have been trained to look at situations with a systems perspective. I am passionate in supporting individuals, families, couples, and children of diverse backgrounds. I am here to give support to those who have experienced racial, gender, and community trauma, domestic and sexual abuse victims, struggles with cultural identity, anxiety, depression, support to folks in the LGBTQ+ community, and more. I also look forward to being able to support immigrant and refugee families who struggle with the pressures of navigating cultural differences and adapting to a new society. I have experience working with families and individuals who are transitioning genders of all ages. I have been trained to work with families to help navigate the changes that are safe for the transitioning client. I practice cultural humility in order to be able to work with different cultures and intersectionality. I aim to provide a client-centered approach which I find important in maintaining a therapeutic relationship. We will work together to make this a safe and brave space for you so that you can embark on your journey to heal.
I specialize in narrative therapy, Gottman method, trauma-focused therapy, relational, play therapy, dialectic behavioral therapy, structural family therapy, Bowen family therapy, and contextual family therapy.
你好，我是 Raquel Wu (吳蕊恩)。 我來自俄亥俄州克利夫蘭，才剛在雪城大學得到婚姻和家庭治療碩士學位。 我希望能夠為亞裔和亞裔美國人社區提供治療服務。 我出生在美國，在這里長大。 我媽媽是台灣人，爸爸是緬甸華僑。我從小就只對我的家人說普通話。 我已經看到在一個家庭中駕馭不同文化是多麼困難，我希望能夠支持這個社區。 我的普通話水平不高，但我希望能夠給這個社區一個舒適安全地尋求幫助的機會。
Dr. Victor Spatafora, PsyD.
Dr. Spatafora is a licensed clinical psychologist with over 10 years of experience as a therapist working with adolescents, adults, older adults and couples. He has an extensive background helping those experiencing symptoms of depression, low self esteem, anxiety, parental difficulties, relationship problems, substance abuse, anger, and stress related symptoms. Other areas of specialty include grief and loss, social anxiety, fears/phobia, PTSD, codependence, lack of assertiveness, and procrastination. He has worked in a variety of settings including outpatient practice, schools, community mental health centers, and longterm care facilities. Dr. Spatafora provides an evidence based treatment approach, primarily utilizing cognitive behavioral and psychodynamic therapy techniques. Cognitive behavioral therapy, or CBT, can be an effective treatment for helping one recognize how automatic negative thoughts are affecting one’s mood and motivation.
Dr. Spatafora helps patients identify and challenge automatic negative thoughts so that they do not contribute to depression or anxiety. He also has training in teaching relaxation techniques and anger management skills including deep breathing and systematic desensitization. Through his postdoctoral training, Dr. Spatafora gained extensive experience working with adolescents experiencing difficulties in school adjustment, substance use, low self-esteem, bullying, and behavioral disorders. In addition, Dr. Spatafora’s undergraduate studies included a degree in fine arts from The School of the Art institute of Chicago, and he utilizes art therapy as a treatment modality.
Dr. Spatafora’s counseling approach emphasizes how all individuals have the capability to live life authentically and with reduced stress. His goal is to help patients utilize their strengths to achieve positive self-change and growth through the many transitions in life.
Robert VanTreeck, MA., LCPC
To engage in the work of psychotherapy is a profound act of courage. It requires risk, persistence, and often the willingness to look at very painful experiences. To seek positive change in one's life is a mark of health and strength. I am a Licensed Clinical Professional Counselor with New Insights Behavioral Health Services. I have 21 years of specialized experience providing therapy in English and Spanish to adolescents and adults. I utilize evidence-based therapies in my practice, focusing on issues that include anxiety, depression, trauma, and marital/ relationship concerns.
I have an ability to engage interactively with clients, to be genuinely curious about their life stories. I strive to identify and build on healthy client choices and behavior, and to recognize what clients are doing right, while also looking carefully at areas that are no longer serving them well, and that they are ready to change.
My role is to work together with clients to name and move effectively toward the change they seek. I believe the work of growth requires increasing awareness, and includes taking personal responsibility for an expanded set of options. Awareness of options decreases a sense of victimhood. Clients are almost always more powerful than they think.
In addition to my professional training, I bring to my work the perspective of my specific and extensive life experience. I lived and worked for several years in Latin America, in both rural and urban settings. I speak Spanish, and I have substantial first-hand experience with cross-cultural issues. I have grown through the rigorous demands of both marriage and divorce, and have profited immeasurably from the privilege of parenting two children, including a child with special developmental needs.
I am attuned to the unique concerns of gay, lesbian and bisexual clients, and to those questioning their sexuality or their spirituality. I hope that my background provides a point of connection with many kinds of people. I am energized by meeting new potential clients, and I look forward to building an effective clinical relationship with each person who chooses to walk through my door.
La vida es difícil–y a veces los problemas nos hunden. El hecho de buscar ayuda significa un acto de mucha valentía. Y el deseo que tiene uno de mejorar su vida muchas veces indica raíces fuertes y sanas de carácter.
Los consejeros son personas profesionales que pueden ayudarles enfrentar a sus problemas, o a los de su familia. Es importante recordar que su consejero siempre le tratará con respeto, y que sus datos personales o familiares–inclusive su estado legal–serán guardados con toda confidencialidad dentro de las pautas de la ley.
Soy un psicoterapeuta con New Insights Behavioral Health Services. Como consejero, tengo experiencia a través de 20 años con familias como la suya, que han tenido problemas como los suyos. He trabajado con personas hispanas por 11 años a través de las clínicas de Erie (Centros de Salud Familiar). Me gusta trabajar con jóvenes adultos, y he ofrecido consejería dentro de las Escuelas Públicas de Chicago por más de 7 años. Antes, trabajaba con familias hispanas en Waukegan, Highland Park, y Libertyville. También he trabajado con niños abusados, y sus familias, a través de DCFS por más de dos años.
Aparte de me entrenamiento profesional, aprovecho en mi trabajo la perspectiva de mi experiencia amplia de la vida. Viví por varios años en Latinoamérica, en comunidades rurales y también urbanos. Hablo español, y tengo experiencia personal de lidiar con diferencias de culturas. He crecido a través de los desafíos profundos del matrimonio tanto como el divorcio, y tengo el privilegio de haber criado a dos hijos, inclusive una con necesidades especiales de desarrollo.
Mis clientes reportan mejoramiento en sus capacidades de tratar con la depresión, los nervios y la ansiedad, conflictos matrimoniales, problemas con sus hijos, patrones de comunicación, y otras dificultades de la vida. Muchos me preguntan cuántas sesiones se van a necesitar, pero la verdad es que la respuesta varía por persona, depende de muchas cosas. Estas incluyen el tipo de problema que se encuentra, la motivación personal que uno tiene de enfrentar el problema, y el papel de otras personas en el problema. Por lo general, es difícil poner un número de sesiones que uno se requiere. Es importante recordar que la mayoría de los problemas han crecido a través de mucho tiempo, y es razonable pensar que se necesita tiempo también para resolverlos.
Espero tener la oportunidad de conocerle. Si está enfrentando los problemas en su vida, usted merece todo respeto. Estoy aquí para ayudarle, que no se sienta solo, y que luchamos juntos.
Melissa Chavez., M.A., LCP
My name is Melissa Chavez and I am a bilingual counselor at New Insights Behavioral Health Services. I’m a lifestyle and career expert committed to helping adults & adolescents learn how to better their lifestyle choices that support their personal life (friendships, relationships, life transitions) and careers. I am bilingual in English & Spanish. I have experience working with a wide spectrum of clients from diverse backgrounds who experience issues around adjustment disorder, anxiety, bipolar disorder, PTSD, and low self-esteem. I’m passionate about supporting adults & adolescents in a holistic, culturally competent, client-centered, and strength-based manner. I work towards getting to know my clients from a cultural, and spiritual lens and in the language that they are most comfortable with. I work with my clients in an empathic manner and provide a safe space. I believe there is strength within and there to support you in reaching your therapeutic goals. I obtained my Masters in Counseling Psychology from North Park University but have had over 5 years of experience in community mental health supporting individuals with severe mental illnesses in supported employment. I lean on different evidence-based modalities, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Play Therapy and Solution Focused Brief therapies but believe in being creative and adapting my approach based on my client’s specific needs and learning styles. There is no one size fits all approach.
Mi nombre es Melissa Chávez y soy consejera bilingüe para New Insights Behavioral Health Services. Soy un experta en estilo de vida y carrera comprometida a ayudar a adultos y adolescentes a aprender cómo mejorar sus decisiones de estilo de vida que apoyan su vida personal (amistades, relaciones, transiciones de vida) y carreras. Soy bilingüe en inglés y español. Tengo experiencia trabajando con un amplio espectro de clientes de diversos orígenes que experimentan problemas relacionados con él trastorno de adaptación, la ansiedad, el trastorno bipolar, el trastorno de estrés postraumático y el bajo autoestima. Me apasiona apoyar a adultos y adolescentes de una manera holística, culturalmente competente, centrada en el cliente y basada en las fortalezas. Trabajo para conocer a mis clientes desde una perspectiva cultural y espiritual y en el idioma con el que se sientan más cómodos. Trabajo con mis clientes de una manera empática y proporcionó un espacio seguro. Creo que hay dentro uno mismo y estaré allí para apoyarlos en el logro de sus objetivos terapéuticos. Obtuve mi Maestría en Psicología de Consejería de la Universidad de North Park, pero he tenido más de 5 años de experiencia en salud mental comunitaria apoyando a personas con enfermedades mentales graves en empleo apoyado. Utilizo diferentes modalidades basadas en la evidencia, como la terapia cognitivo-conductual (TCC), entrevistas motivacionales, la Terapia de Juego y las terapias breves enfocadas en la solución, pero creo en ser creativa y adaptar mi enfoque basado en las necesidades específicas de mi cliente y estilos de aprendizaje. No existe un enfoque único para todos.
Natalie Sager, M.A., LCSW.
My name is Natalie Sager and I am a Licensed Clinical Social Worker at New Insights Behavioral Health. My preferred pronouns are she/her/hers. I provide therapy that is collaborative, creative, and understanding. I am passionate in supporting children, adolescents, and adults to create a fuller life and move towards the change they seek.
Throughout the therapeutic process, I strive to be mindful of environmental contexts such as structural oppression, race, class, sexual orientation, religion etc. In collaboration with clients, I utilize Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), ARC, TF-CBT, mindfulness, and various play and art-based modalities. I enjoy using creative and somatic modalities in therapy and adapting my approach based on each client's needs.
I hold a bachelor's degree in Psychology with a Minor in Studio Art from DePaul University, and a Master of Social Work degree from University of Chicago. I have extensive experience providing therapy for children, adolescents, and adults who may be experiencing challenges related to Anxiety, OCD, ADHD, Depression, PTSD, Traumatic Stress, shame, grief and loss, job and academic stress, sexual trauma, relationship difficulties, self esteem, adjustment to life changes.
I truly value self care. When I am not at work, I enjoy mindfulness, reading, cooking, and drawing. I also love spending time with family, my small flock of chickens, and my dog.
Melissa Hernandez, MSW.
Melissa Hernandez is a bilingual (English/Spanish) and bicultural Social Worker with New Insights Behavioral Health Services. Melissa’s preferred pronouns are she/her/hers. She is a graduate from Jane Addams College of Social Work at the University of Illinois at Chicago where she received her Master’s in Social Work. Melissa is a licensed school social worker and therapist. Melissa’s experience includes but is not limited to providing individual, group, and family therapy to children and adolescents who may be experiencing adjustment disorders, anxiety, depression, stress, anger, Attention Deficit Hyperactivity Disorder (ADHD), behavioral challenges, trauma, self-harm, cultural identity, Post Traumatic Stress Disorder (PTSD), low self-esteem, and working with LGBTQIA+ youth.
Building a safe, strong, strength-based, and culturally responsive relationship with clients is of the most importance to Melissa. Melissa uses evidenced-based practices such as cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), exposure therapy, play therapy, mindfulness theories, and art therapy to build effective coping skills. Melissa will help build an individualized treatment and intervention plan that is centered around the self-determination of the client.
Melissa Hernandez es una trabajadora social bilingüe (inglés / español) y bicultural con New Insights Behavioral Health Services. El pronombre preferido de Melissa es ella. Se graduó de Jane Addams School of Social Worker de la Universidad de Illinois en Chicago, donde recibió su Maestría en Trabajo Social. Melissa es trabajadora social y terapeuta escolar con licencia. La experiencia de Melissa incluye, pero no se limita a terapia individual, grupal y familiar para niños y adolescentes que pueden estar experimentando trastornos de adaptación, ansiedad, depresión, estrés, ira, trastorno por déficit de atención e hiperactividad (TDAH), desafíos de comportamiento, trauma, daño, identidad cultural, trastorno de estrés postraumático (TEPT), baja autoestima y trabajo con jóvenes LGBTQIA +.
Construir una relación segura, fuerte, basada en fortalezas y culturalmente receptiva con los clientes es de suma importancia para Melissa. Melissa utiliza prácticas basadas en la evidencia, como la terapia cognitivo-conductual (TCC), la terapia conductual dialectal (TCD), la terapia de exposición, la terapia de juego, las teorías de la atención plena y la terapia artística para desarrollar habilidades de afrontamiento efectivas. Melissa ayudará a construir un plan de intervención y tratamiento individualizado que se centre en la autodeterminación del cliente.
Ewa Bednarczyk, LCSW.
Struggling does not mean you are failing. Falling down is part of the process, just like rising and growing. Struggling does not mean something is „wrong” with us. It may mean we have patterns to unlearn, new behaviors to embody, and wounds that need to heal, and that takes time.
I respect your desire to want to be honest with yourself and seek change. I recognize that trust is a journey and does not always come easy, therefore I strive to make it a foundation in how I practice. It is important for me that my clients feel heard and empowered to embrace their resilience. I work with my clients to help them visualize the life they want to have and help them put it into practice through a safe, welcoming, and empathic approach. I provide a nonjudgmental and compassionate space where together we can explore your challenges, understand their roots, and develop appropriate and healthy ways to cope with them. I utilize a combination of modalities based on the unique needs of each one of my clients. Through a trauma informed and culturally sensitive lens, I draw from various evidenced-based practices such as psychodynamic, relational, DBT, CBT, ACT and others.
I am a trilingual (English/Polish/Spanish) Licensed Clinical Social Worker in the state of Illinois. I hold a Bachelor’s Degree in Applied Psychology from the University of Illinois at Chicago, and a Master of Social Work which I received from Loyola University Chicago. I specialize in working with adolescents, children and adults from different cultural backgrounds who experience depression, anxiety, anger, grief, PTSD, including history of complex trauma and abuse. I am also experienced in doing psychological evaluations for immigration such as hardship waivers, political asylum, U-Visa, and T-Visa cases.
Soy una trabajadora social clínica con licencia en el estado de Illinois. Recibí mi Maestría en Trabajo Social de la Universidad Loyola de Chicago. Ofrezco terapia para problemas desde eventos traumáticos, depresión, ansiedad y ajustes culturales. Me apasiona ayudar a la gente a encontrar sanidad emocional, mental, y encontrar significado y propósito en su nuevo camino. Creo en la importancia de la relación terapéutica. Trabajo con mis clientes para crear un ambiente de confianza en el cual los problemas y dificultades se puedan trabajar sin juicio, ni crítica. Combino diferentes culturalmente sensibles intervenciones para problemas que afectan el presente, mientras se trabaja para ganar entendimiento del pasado de alguien para cambiar los patrones que aprendimos. Baso mi terapia en las necesidades de mis clientes, porque cada persona es diferente y puede beneficiarse de un tratamiento más personalizado. También tengo experiencia en hacer evaluaciones psicológicas para la inmigración como exenciones extremas, visas U, visas T, y peticiones de asilo.
Oferuję psychoterapię indywidualną dla dzieci, młodzieży i dorosłych. Pracuję z osobami, które mają obniżony nastrój, żyją w ciągłym stresie, doświadczają trudności emocjonalnych, przeżywają lęk lub niepokój, mają niską samoocenę, lub dokuczliwe myśli, które utrudniają im życie. Zajmuję się też konfliktami przeżywanymi w relacjach z innymi ludźmi. Mam również doświadczenie w przeprowadzaniu ocen psychologicznych dotyczących imigracji, takich jak ekstremalne trudności (hardship), azyl polityczny, U-Visa i T-Visa. Z perspektywy opartej na kompetencji kulturowej stosuję psychoterapię integracyjną, w której łączę techniki z różnych nurtów psychologicznych, w oparciu o unikalne potrzeby każdego z moich klientów. Terapia to wspólna praca, której celem jest samorozwój i wprowadzenie pozytywnych zmian do naszego życia. Wierzę w potencjał do zmiany, który każdy z nas nosi w sobie. Bez względu na to, jakie są Twoje potrzeby — jestem tutaj, aby Ci pomóc.
John McManus, M.A., LCPC.
John McManus is a Licensed Clinical Professional Counselor with New Insights Behavioral Health Services. John received his BS in Psychology from Loyola University of Chicago and MA in Counseling from The University of San Diego. John has almost twelve years of clinical experience working with children, adolescents, and adults from diverse backgrounds in a variety of settings. He has worked in homes, hospitals, schools, respite and in-office.
John uses Cognitive Behavioral Therapy (CBT) and Psychodynamic modalities to focus on exploring the foundation of belief systems and thought processes, in order to help identify ways that promote new, more rational thoughts, while developing coping skills to manage strong emotions. John promotes individual strengths, and helps assess and identify natural supports while building on resiliency, self-advocacy and communication. He believes that people can live a purposeful life not bound by past regret or fear of the future.
John also helps guide people through transitions, the grieving process and trauma. He welcomes everyone, no matter your past experiences, current beliefs, aspirations, identity or stage of life.